What is a common distraction technique used during X-ray procedures?

Taking deep breaths is a common distraction technique used during X-ray procedures because it helps in promoting relaxation and reducing anxiety in patients. When patients are calm, they are less likely to move during the X-ray process, which can lead to clearer images and minimize the need for retakes. Deep breathing can also help lower heart rate and ease tension, making the procedure more comfortable for the patient.

Other methods, while also useful, may not address the immediate concerns of movement and patient anxiety during the X-ray. Asking general questions can engage the patient and provide some distraction, but it may not be as effective in promoting relaxation as focusing on breathing patterns. Using headphones to listen to music can create a pleasant environment, yet it doesn’t directly assist with breathing techniques that can enhance relaxation. Having patients close their eyes can block visual distractions but doesn't actively promote relaxation in the same way that guided breathing does.